White tuna from the north 260 grams Canned Juanjo
What do we find in this product?
White tuna from the north to enjoy the full flavor of tuna without adding oil. Made using traditional fresh techniques. The daily quantity is made to guarantee the highest quality, it is not frozen.
- Handcrafted fresh
- Keeps its flavor and properties intact
- Summer coast of the Cantabrian Sea
- Maximum quality
- Tasty and smooth
This bonito is tasty, with a smooth texture, of the highest quality, taking care of each step of the process so that it does not lose its properties. Add it to salads, recipes and enjoy its flavor.
Juanjo was created in 1989 by a married couple who had been working in the sector all their lives, who were dissatisfied with the industrialization of the production processes and decided to create their own company to dedicate themselves to the artisan production of anchovy and bonito.
That is why from the beginning the following principles were clear:
• Produce exclusively Cantabrian anchovies and bonito from the north with top quality olive oil with the right degree to maintain their flavor and qualities.
• Maintain artisanal processes and produce only the quantities that guarantee the quality and freshness of the preserve . In this way they get a completely handmade product, of the highest quality and guarantee.
The bonito from the north, like all blue fish, is rich in omega-3 , an essential fatty acid that should always be present in the diet, because in addition to regulating cholesterol levels and preventing cardiovascular diseases, it is essential for some functions basic of the organism.
Bonito, like the rest of the fish, is a good source of proteins of high biological value and has different amounts of vitamins and minerals. Among the vitamins are those of group B, such as B2 (more abundant in oily fish) and B9, although their content is less relevant when compared to other foods rich in these nutrients.
Compared to other fish, bonito has an outstanding content of vitamin B3 and B12, the latter in a higher quantity than many fish and meats. Bonito, being a fatty fish, also has fat-soluble vitamins, such as A and D, which accumulate mainly in its entrails.
In relation to minerals, the bonito has interesting amounts of potassium, phosphorus, magnesium and iron, in addition to iodine
Bonito del Norte