Snacks and nuts

What are artisanal snacks and nuts?

Artisanal snacks and nuts have gained popularity as healthy and natural options for daily consumption. They differ from industrial products because of their careful elaboration process, quality ingredients and the absence of artificial additives. In addition, their versatility allows them to be enjoyed alone or as a complement in various preparations.

Benefits of artisan snacks and dried fruits and nuts in the food industry

Including handmade snacks and nuts in the diet brings multiple benefits. They are natural sources of energy, rich in healthy fats, proteins and fiber. In addition, they contain essential vitamins and minerals that contribute to cardiovascular health, digestive well-being and appetite control.

How to properly store nuts and snacks?

To maintain the freshness and quality of these products, it is essential to store them in a cool, dry place away from direct light. It is recommended to use airtight containers to avoid humidity and oxidation of natural oils. In some cases, refrigeration can prolong their shelf life without affecting their flavor or texture.

What is the role of healthy snacks in the modern diet?

Snacking has evolved towards more natural and healthier options. Today, many people are looking for preservative-free alternatives with quality ingredients and nutritional benefits. Artisanal snacks and nuts meet these expectations, aligning with balanced and conscious lifestyles.

Myths and truths about artisanal nuts and dried fruits and snacks

There are many beliefs surrounding artisanal nuts and dried fruits and snacks. Some think they are too caloric, when in fact, if consumed in adequate amounts, they can be allies in a healthy diet. It is also believed that all nuts and dried fruits contain the same nutrients, but each variety provides specific benefits.