Bonito del Norte in olive oil 227 grams, Ramón Peña Gold

Discover: Bonito del Norte in Olive Oil, 227 g – Ramón Peña Gold Series

The Bonito del Norte in Olive Oil by Ramón Peña – Gold Series is one of the most iconic preserves of Cantabrian haute gastronomy. Produced exclusively during the Bonito fishing season, this product is made from a careful selection of small-sized tuna, prized for their firm, juicy flesh and delicate flavour.

Each piece is hand-cleaned and knife-cut, respecting the natural structure of the fish. The loins are hand-packed one by one into the tin and covered solely with a high-quality mild olive oil, chosen to enhance the flavour of the bonito without overpowering it. An elegant, pure preserve with exceptional character.

Ramón Peña – Gold Series

The Gold Series represents the highest expression of Galician canning tradition. Since 1920, Ramón Peña has worked under an unwavering philosophy: controlling the product from its origin and applying meticulous artisanal processes to transform the finest fish from the sea into true gourmet products.

Generations of professionals have devoted their knowledge and passion to showcasing the richness of the Cantabrian Sea and the Galician Rías. Today, these values remain deeply rooted in the brand’s DNA, internationally recognised as a symbol of quality, excellence and absolute respect for the sea.

Serving Suggestions & Pairings: How to Enjoy Bonito del Norte

• Straight from the tin, to appreciate its clean flavour and firm texture.
• In warm or cold salads with tomato, roasted peppers or sweet onion.
• On artisan bread toast, with a drizzle of EVOO and flaky salt.
• As a main dish, accompanied by vegetables or boiled potatoes.
• Paired with Galician white wines (Albariño, Godello) or a light young red.

Artisanal Production & Premium Quality

The bonito is caught during the fishing season, at its optimal moment of quality. Once it arrives at the factory, it is processed entirely by hand: careful cleaning, knife-cutting and manual packing of the loins.

The exclusive use of mild olive oil preserves the fish naturally and respects its aromatic profile. The result is a balanced, elegant and deeply maritime preserve, true to the spirit of the Gold Series.

Nutritional Properties

Bonito del Norte is a blue fish especially rich in omega-3 fatty acids, essential for cardiovascular health and cholesterol control.

It provides high-quality proteins and is an excellent source of B-group vitamins, particularly B3 and B12, as well as vitamins A and D. In terms of minerals, it contains significant amounts of potassium, phosphorus, magnesium, iron and iodine, essential for metabolism and overall health.

Ingredients

Bonito del Norte (fish), olive oil, salt.

Product Characteristics

• Weight: 227 g
• Cut: Bonito del Norte loins
• Series: Ramón Peña Gold
• Origin: Cantabrian Sea
• Production: 100% artisanal
• Preserved in: mild olive oil
• Flavour: clean, balanced and elegant
• Ideal for: tapas, salads and gourmet cuisine

Frequently Asked Questions

Can it be consumed directly?
Yes, it is ready to enjoy straight from the tin.

What makes it different from other tuna?
Bonito del Norte is finer, juicier and more aromatic than other tunas and is only caught during the fishing season.

Does the oil mask the flavour?
No, a mild olive oil is used specifically to respect the natural flavour of the bonito.

Is it a healthy product?
Yes, it is rich in omega-3, high-quality proteins, vitamins and essential minerals.

Does it need refrigeration before opening?
No, store in a cool, dry place. Once opened, refrigerate and consume within 24–48 hours.