Vegetable stew, selected harvest, 360 grs What do we find in this product? A combination of the best green beans, peas, artichokes, carrots and asparagus crops selected; perfect to enjoy at any time. Authentic natural flavor Conservas Artesanas Serrano began with the development in the year 1880. From that time until now their development has not changed, still using the traditional methods for making handmade products of the highest quality. Used as raw material fruits and vegetables of the best quality, obtained from the garden of la rioja (Ribera del Ebro), privileged area in which they are located. During fabrication carry out a treatment, totally craftsman and perform continuous quality controls. For this reason, their canned maintain the authentic taste of natural, the same as that enjoyed by previous generations. Properties of the stew With a minimum of caloric intake, due to a content, very low in carbs, vegetables are an essential food for a healthy diet in any cycle of life. - They are rich in potassium and sodium, so they help to eliminate the retention of liquids - It has No fat and are low in calories - Are rich in minerals like zinc, phosphorus, potassium, calcium, magnesium or copper - Are rich in vitamins A, B, and C, fiber and antioxidants To make the most of their benefits, these have to be picked in their optimum moment of maturation, the selected vegetables for this stew are collected at that optimum point of ripeness and within hours are already processed, which are kept at the maximum of their qualities. Ingredients Green bean, pea, artichoke, carrot, asparagus, water, salt and acidulant: citric acid.