Bonito del norte in Olive oil 160 grams, Canned food Catalina What do we find in this product? Tuna fish with a rod, one-to-one, with the method of cacea, during the coastal summer, in the bay of Biscay. This ancestral technique of selective fishing is respectful with the environment and the seabed, and ensures that the capture will be of the best quality, by performing subsequently an elaboration craft and packaging in cool to keep the properties intact. Taste delicious Juiciness Quality A pleasure for the senses. A delicacy to enjoy on any occasion and in multiple dishes. Tuna vs light Tuna The bonito del norte or albacore found in the north of Spain, cantabrian sea. Its coast begins in summer and lasts until October usually. To ensure the quality is captured with selective fishing, one-on-one, obtaining a meat of higher quality. The yellowfin tuna is characterized by the yellow colour of your flipper, is the most caught and the most commonly used for canning. Although its taste is pleasant and forms part of the mediterranean diet, its quality is intermediate. It is a species of the open water of tropical oceans and subtropical. The white tuna is soft and tasty and has less fat than the light tuna. Benefits of Nice for the health The nice of the north, as all the blue fish, is rich in omega-3, an essential fatty acid and must always be present in the diet, because in addition to regulating the levels of cholesterol and prevent cardiovascular disease, it is essential for some basic functions of the body. The beautiful, like the rest of the fish, it is a good source of proteins of high biological value and has varying amounts of vitamins and minerals. Among the vitamins are the B group, as the B2 (more abundant in blue fish), and the B9, although their content is less relevant if compared with other foods rich in these nutrients. Is a outstanding vitamin B3 and B12, the latter in a quantity greater than many fish, and meats. The nice, for being a fatty fish, it also has fat soluble vitamins like A and D, which build up in a major way in their viscera. It has interesting quantities of potassium, phosphorus, magnesium and iron, plus iodine. Quality from its source to your home. The cannery Catalina is a family business that began in 1999. Throughout these years the company has been developing a range of products selected among the best, and what is very important, worked with the expert hands of the women of Santoña. Every spring your factory begins a period of boiling which extends up to the month of June, the month in which ends the season of anchovy in the Cantabrian Sea. Buy fish at the auctions of the guilds to take them to their factories, where it begins a delicate and care process. Their production is limited and, in season, by what his consumption is even more precious. Developed this range of products with only the best raw materials, that is to say, catches of the fleet of cantabria made in a season (coastal, in the summer months). The form of fish also influences. The art of fishing used by our ships, it is the hook. In this traditional art of fishing, beautiful fish one-on-one, with the efforts of our sailors, in this way the flesh of the fish is not struck or scratched with networks. The so-called Fleet of the Beautiful out to sea from the month of June until the month of September in search of the best Bonito del Norte. As it is a fish of the season caught with the traditional arts ensures its extraordinary quality and freshness. Ingredients. Bonito del norte, olive oil and salt.