Marmitako of White Tuna, 420 gr
What do we find in this jar of Marmitako from Bonito del Norte?
In all our houses we have enjoyed at some point this delicious spoon recipe . For this reason, we also know how complex this elaboration is to, above all, reach the perfect point of the bonito, without overdoing it.
With this product we can taste a delicious preparation in just 5 minutes .
This small Galician cannery was born by the hand of a group of women whose objective was to give value and place to the "preserves of a lifetime".
Born in the midst of crisis, this company has managed to present to the market a wide range of elaborations of the highest quality, always starting from an excellent raw material.
Its work philosophy follows the premises of recovering traditional packaging methods and taking care of the quality of Galician raw material in detail.
Properties of the Marmitako de Bonito del Norte
- It fights anemia due to its contribution in iron.
- It favors the functioning of the muscles, nerves and intestines thanks to magnesium.
- Thanks to its contribution in omega 3 fatty acids, the beautiful doubt to prevent cardiovascular diseases and reduces cholesterol and triglycerides.
- Improves calcium absorption due to its vitamin D content.
Potatoes, bonito del norte, tomato, pepper, onion, extra virgin olive oil, salt, agar agar and spices.
Nutritional information (100g)
| Energetic value|| 128 Kcal / 533 Kj|
| Fats|| 9.3 gr|
| of which saturates|| 1.8 gr|
| Carbohydrates|| 1.6 gr|
| of which sugars|| 0.97 gr|
| Protein|| 9.5 gr|
| Salt|| 0.56 gr|