Forest Fruits Infusion 200 grs
Forest fruits: healthy, beautiful and delicious
Its beautiful colors, its pleasant aroma and its beautiful decorative appearance attract the attention of these small fruits, but behind their appearance there are more… they are some of the healthiest fruits that exist. Among the great variety of berries that we can find, the fruits of the forest are blueberries, cherries, raspberries, blackberries, elderberries or currants (among others, but less known).
The fruits of the forest contain high concentrations of vitamin C which helps to strengthen your immune system, therefore it helps you get sick less , they are very low in calories and high in fiber (they fill, prevent constipation and protect the heart), they also contain vitamin K, E and a lot of manganese and contain high concentrations of natural antioxidants .
How to prepare this infusion
To enjoy this tasty tea, all we need is to boil water and pour it into a container in which we will add a tablespoon of the dried herb. After letting it sit for 3 minutes , we can strain the water and relax with our tea.
Hibiscus, raisins, blueberries, rose hip, elderberries, juniper, strawberry and aromas