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The extra virgin olive oil is characterized by being the highest quality among the virgin olive oils.
The oil is extracted from the fruit of the olive tree, that is to say, of the olive. A tercrea part of the olive is oil, which is taken out easily with a mill that presses directly on the pulp of the fruit.
For an oil to be considered extra virgin it must meet two qualities: a chemical, which the oil must meet a certain degree of acidity (less than 0.8 º), and, on the other hand, its flavor and aroma will be valued at a tasting.
It is a product very liagado to the Mediterranean culture. Spain is the largest producer of oil in the world, produces nearly half of all oil producers.
The extra virgin olive oil has numerous health benefits, among them:
Relieves muscle and joint aches, by your content of oleocantal, covers the role of anti-inflammatory.
Due to its high oleic acid content, there are numerous studies that demonstrate that people that consume this component, have less incidence of cancer.
It is rich in antioxidants which help strengthen the immune system.
Disminute the blood pressure,the healthy fats in the oil decrease the blood pressure.
It eliminates the bad cholesterol, thanks to the monounsaturated fats.
In addition, it reduces the frizz of the hair. forget about the acondicionares chemical, with a little bit of this oil will get to fight the frizz of your hair. It is also a great ally against aging of the skin and protect it from the rays of perjuduales for our skin.
The big difference is their smell and intense flavor to the pair that is unmistakable. It is a manufacturing process much more carefully than that of the virgin olive oil that only consists of four steps: washing, decanting, centrifugation and decanted.